Ingredients (Yield: 1 serving):
1/2 Banana
1/3 Cup of Cucumber (about same size chuck as the banana)
1/4 Apple
1 Cup Spinach
1/2 Cup Orange Juice
1/2 Cup Yogurt
How-To:
Turn on the blender and blend, blend, blend~
I'm always scared to try any green-colored smoothie, but this recipe I pull together taste delicious! Diversify the flavor by substitute the orange juice with any fruit juice. You can also use yogurt of any flavor. In this recipe, I used fermented almond curd (a yogurt substitute . The vitamin C from fruit juice and spinach combined is a good source of iron. Love it, especially refreshing after gym :)
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